Love this. With a 9 year old rugby player and a 3 year old daughter, findng ways for them both to enjoy training when they want to come to the gym.with me can be hard. I love the idea of challenges, will definitely incorporate into a few sessions. Great read.
Love this. With a 9 year old rugby player and a 3 year old daughter, findng ways for them both to enjoy training when they want to come to the gym.with me can be hard. I love the idea of challenges, will definitely incorporate into a few sessions. Great read.